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A white speckled bowl filled with delicious peanut butter energy balls studded with mini chocolate chips.

No-Bake Peanut Butter Protein Power Balls

Whip up these easy, no-bake peanut butter protein balls for a delicious and nutritious snack or post-workout boost. Packed with flavor and wholesome ingredients, they're perfect for meal prep.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 195
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Creamy Peanut Butter natural, unsweetened
  • 1/2 cup Vanilla Protein Powder whey or plant-based
  • 1/2 cup Old-Fashioned Rolled Oats
  • 1/4 cup Honey or Maple Syrup
  • 2 tbsp Chia Seeds
  • 1 tsp Vanilla Extract
  • 1/4 cup Mini Chocolate Chips optional
  • 1-2 tbsp Water or Milk as needed

Equipment

  • Large Mixing Bowl
  • Spatula
  • Measuring cups and spoons
  • Parchment Paper
  • Baking Sheet or Airtight Container

Method
 

  1. In a large mixing bowl, combine the peanut butter, honey (or maple syrup), and vanilla extract. Mix well with a spatula until smooth and thoroughly combined.
  2. Add the protein powder, rolled oats, and chia seeds to the wet mixture. Stir vigorously until all ingredients are evenly distributed and a thick, sticky dough forms. If the mixture seems too dry or crumbly, add water or milk, one teaspoon at a time, until it comes together and can be rolled.
  3. If using, fold in the mini chocolate chips until just distributed throughout the dough.
  4. Scoop out approximately 1.5-tablespoon portions of the mixture. Roll each portion between your palms to form smooth, uniform balls.
  5. Place the formed protein balls on a baking sheet lined with parchment paper or directly into an airtight container. Refrigerate for at least 30 minutes to allow them to firm up before serving.

Notes

Store the peanut butter protein balls in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month. For best texture if frozen, let them sit at room temperature for 5-10 minutes before eating.