Ingredients
Equipment
Method
Prepare the Base
- Heat olive oil in a large skillet (with a lid) over medium heat. Add the chopped yellow onion and diced red bell pepper. Sauté for 5-7 minutes, or until softened.
- Stir in the minced garlic, ground cumin, smoked paprika, turmeric powder, and cayenne pepper (if using). Cook for another 1-2 minutes, stirring constantly, until fragrant.
- Pour in the crushed tomatoes and vegetable broth. Add the drained and rinsed chickpeas. Season with salt and black pepper. Bring the mixture to a gentle simmer, then reduce heat to low and let it cook for 5-7 minutes, allowing the flavors to meld.
Cook the Eggs
- Using a spoon, create four small wells in the simmering chickpea and tomato mixture. Carefully crack one egg into each well.
- Cover the skillet with the lid and continue to cook on low heat for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness (less time for runny yolks, more for firm).
Serve
- Remove from heat. Garnish generously with fresh chopped parsley or cilantro and a squeeze of fresh lemon juice. Serve immediately with crusty bread for dipping, if desired.
Notes
For extra flavor, you can add a pinch of red pepper flakes with the other spices. If you prefer a thicker 'soup', let the base simmer uncovered for a few extra minutes before adding the eggs. This dish is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, but the eggs may overcook upon reheating.
