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A close-up of a Spicy Chickpea Skillet topped with two sunny-side-up eggs, feta cheese, and fresh herbs.

Hearty Chickpea & Tomato Skillet Soup with Fried Eggs

A rustic and satisfying one-pan soup, featuring a rich, spiced chickpea and tomato base with tender, fried eggs nestled on top. Perfect for a comforting brunch, lunch, or light dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main Course, Soup
Cuisine: Mediterranean, Middle Eastern
Calories: 410

Ingredients
  

For the Chickpea Tomato Base
  • 2 tbsp Olive Oil
  • 1 medium Yellow Onion finely chopped
  • 1 medium Red Bell Pepper diced
  • 3 cloves Garlic minced
  • 1 tsp Ground Cumin
  • 1 tsp Smoked Paprika
  • 1/2 tsp Turmeric Powder
  • 1/4 tsp Cayenne Pepper or to taste, optional
  • 1 can (15 oz) Crushed Tomatoes undrained
  • 1/2 cup Vegetable Broth
  • 1 can (15 oz) Chickpeas drained and rinsed
  • 1/2 tsp Salt or to taste
  • 1/4 tsp Black Pepper or to taste
For the Eggs and Garnish
  • 4 Large Eggs
  • 2 tbsp Fresh Parsley or Cilantro chopped, for garnish
  • 1 tbsp Lemon Juice freshly squeezed, for garnish

Equipment

  • Large Skillet with Lid
  • Spatula

Method
 

Prepare the Base
  1. Heat olive oil in a large skillet (with a lid) over medium heat. Add the chopped yellow onion and diced red bell pepper. Sauté for 5-7 minutes, or until softened.
  2. Stir in the minced garlic, ground cumin, smoked paprika, turmeric powder, and cayenne pepper (if using). Cook for another 1-2 minutes, stirring constantly, until fragrant.
  3. Pour in the crushed tomatoes and vegetable broth. Add the drained and rinsed chickpeas. Season with salt and black pepper. Bring the mixture to a gentle simmer, then reduce heat to low and let it cook for 5-7 minutes, allowing the flavors to meld.
Cook the Eggs
  1. Using a spoon, create four small wells in the simmering chickpea and tomato mixture. Carefully crack one egg into each well.
  2. Cover the skillet with the lid and continue to cook on low heat for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness (less time for runny yolks, more for firm).
Serve
  1. Remove from heat. Garnish generously with fresh chopped parsley or cilantro and a squeeze of fresh lemon juice. Serve immediately with crusty bread for dipping, if desired.

Notes

For extra flavor, you can add a pinch of red pepper flakes with the other spices. If you prefer a thicker 'soup', let the base simmer uncovered for a few extra minutes before adding the eggs. This dish is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, but the eggs may overcook upon reheating.