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Healthy Breakfast Smoothies

Start your day right with these nutrient-rich and delicious Healthy Breakfast Smoothies, packed with fruits, yogurt, and greens for a quick and customizable breakfast option.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250

Ingredients
  

Smoothie Base
  • 2 pieces Bananas Fresh or frozen for a chilled treat
  • 1 cup Spinach or Kale Use fresh or frozen; adds nutrients and vibrant color
  • 1 cup Greek Yogurt Substitute with dairy-free yogurt or omit for a lighter option
  • 1 cup Almond Milk Can be swapped with coconut water or regular milk
  • 1 cup Berries Strawberries or blueberries, fresh or frozen
Optional Sweeteners
  • 1 tbsp Honey or Maple Syrup Adjust based on your sweetness preference

Method
 

Preparation
  1. Peel the bananas, wash the spinach or kale, and measure out your yogurt and berries.
Blend
  1. In a blender, add the banana, spinach (or kale), Greek yogurt, almond milk, and berries.
  2. If you opted for it, drizzle in honey or maple syrup.
  3. Blend until smooth, starting on a low setting and increasing to high.
  4. Taste the smoothie and adjust sweetness or consistency as desired.
Serve
  1. Pour the smoothie into your favorite glass and enjoy immediately.

Notes

Prep ahead by keeping bags of pre-measured ingredients in the freezer. Smoothies can be stored in the fridge for up to 24 hours, but are best enjoyed fresh.