Ingredients
Equipment
Method
Prepare the Béchamel Sauce:
- In a large saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1-2 minutes to form a roux. Gradually whisk in the warm milk, a little at a time, ensuring no lumps form. Continue whisking constantly until the sauce thickens to a creamy consistency, about 5-7 minutes. Stir in salt, pepper, and nutmeg. Remove from heat and set aside.
Sauté the Vegetables:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Add the sliced mushrooms, diced zucchini, and diced bell pepper to the skillet. Cook, stirring occasionally, for 8-10 minutes, until the vegetables are tender and any liquid from the mushrooms has evaporated. Stir in the fresh spinach, salt, and pepper. Cook until the spinach wilts, about 2-3 minutes. Remove from heat.
Assemble the Lasagna:
- Preheat oven to 375°F (190°C). Spread about 1/2 cup of marinara sauce evenly on the bottom of a 9x13 inch baking dish.
- Place a single layer of no-boil lasagna noodles over the sauce, breaking them if necessary to fit.
- Spread about 1/3 of the remaining marinara sauce over the noodles. Follow with about 1/3 of the sautéed vegetables.
- Spoon about 1/3 of the béchamel sauce over the vegetables, spreading it gently. Sprinkle with about 1/3 of the shredded mozzarella and 1/3 of the grated Parmesan cheese.
- Repeat layers: noodles, marinara, vegetables, béchamel, mozzarella, Parmesan. Do this one more time, ending with a final layer of noodles.
- Pour any remaining marinara sauce over the top layer of noodles. Finish with the remaining béchamel sauce, ensuring it covers the noodles well to prevent them from drying out. Sprinkle generously with the remaining mozzarella and Parmesan cheese.
Bake the Lasagna:
- Cover the baking dish tightly with aluminum foil. Bake for 30 minutes.
- Remove the foil and continue baking for another 15-20 minutes, or until the cheese is bubbly and golden brown.
Rest and Serve:
- Let the lasagna rest for 10-15 minutes before slicing and serving. This allows the layers to set and makes for cleaner slices.
Notes
For an extra layer of flavor, you can add a pinch of dried oregano or basil to the vegetable filling.
If you prefer a thicker lasagna, you can add some finely chopped carrots or eggplant to the vegetable mix.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave.
Ensure your béchamel sauce is not too thick; it should be pourable but creamy. If it gets too thick, you can thin it with a little warm milk.
If you prefer a thicker lasagna, you can add some finely chopped carrots or eggplant to the vegetable mix.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave.
Ensure your béchamel sauce is not too thick; it should be pourable but creamy. If it gets too thick, you can thin it with a little warm milk.
