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Close-up of crispy Sticky Sesame Cauliflower bites glazed in sauce and garnished with scallions and sesame seeds.

Crispy Sticky Sesame Cauliflower Vegan Weeknight Delight

A delightful vegan dish featuring perfectly crispy air-fried cauliflower florets generously coated in a sweet, savory, and sticky sesame sauce, perfect for a quick and satisfying weeknight meal. This recipe promises a burst of flavor and a satisfying texture.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian Fusion
Calories: 380

Ingredients
  

For the Crispy Cauliflower
  • 1 large head cauliflower cut into bite-sized florets (about 6-7 cups)
  • 2 tbsp olive oil or other neutral oil
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour or gluten-free blend
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • pinch salt
For the Sticky Sesame Sauce
  • 1/2 cup low-sodium soy sauce or tamari for GF
  • 1/4 cup maple syrup or agave nectar
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 1 tbsp cornstarch
  • 2 tbsp water for cornstarch slurry
For Garnish
  • 2 tbsp sesame seeds toasted
  • 2 green onions thinly sliced

Equipment

  • Air Fryer
  • Large Mixing Bowl
  • Small Mixing Bowl
  • Whisk
  • Small Saucepan or Skillet

Method
 

Prepare the Crispy Cauliflower
  1. Wash and thoroughly dry the cauliflower florets. In a large mixing bowl, toss the florets with olive oil until lightly coated.
  2. In a small bowl, whisk together cornstarch, flour, garlic powder, onion powder, black pepper, and salt. Sprinkle this dry mixture over the oiled cauliflower florets. Toss well until all florets are evenly coated.
Air Fry or Bake
  1. Preheat your air fryer to 375°F (190°C). Arrange the coated cauliflower in a single layer in the air fryer basket, working in batches if necessary to avoid overcrowding. Air fry for 18-22 minutes, shaking the basket halfway through, until golden brown and crispy. (Alternatively, for oven baking, spread on a baking sheet and bake at 400°F (200°C) for 25-30 minutes, flipping halfway).
Make the Sticky Sesame Sauce
  1. While the cauliflower is cooking, prepare the sauce. In a small saucepan or skillet, combine soy sauce, maple syrup, rice vinegar, sesame oil, minced garlic, and grated ginger. Whisk well.
  2. In a separate small bowl, whisk together 1 tbsp cornstarch and 2 tbsp water to create a slurry. Add the cornstarch slurry to the sauce mixture in the saucepan.
  3. Bring the sauce to a gentle simmer over medium heat, whisking constantly, until it thickens to a sticky consistency, about 2-3 minutes. Remove from heat.
Combine and Serve
  1. Once all the cauliflower is cooked, transfer it to a large clean mixing bowl. Pour the thickened sticky sesame sauce over the crispy cauliflower. Gently toss until all the florets are evenly coated in the sauce.
  2. Transfer the Crispy Sticky Sesame Cauliflower to a serving dish. Garnish generously with toasted sesame seeds and sliced green onions. Serve immediately, perhaps over rice or with steamed greens for a complete meal.

Notes

For extra crispiness, ensure cauliflower is completely dry before coating. Adjust spice level by adding a pinch of red pepper flakes to the sauce. Store leftovers in an airtight container in the refrigerator for up to 3 days, though the crispiness will soften over time.