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A close-up of a creamy bowl of Butternut Squash Pasta, garnished with fresh sage leaves and a sprinkle of black pepper.

Creamy Roasted Butternut Squash Pasta

A comforting and vibrant pasta dish featuring sweet roasted butternut squash blended into a silky, savory sauce with aromatic sage and a hint of spice. This dish is perfect for a cozy weeknight meal or an impressive dinner party.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American, Italian
Calories: 550

Ingredients
  

For the Roasted Butternut Squash
  • 1 medium Butternut Squash (about 2 lbs), peeled, deseeded, and cubed into 1-inch pieces
  • 2 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
For the Pasta
  • 12 oz Pasta (e.g., rigatoni, penne, fettuccine)
  • to taste Salt for pasta water
For the Creamy Squash Sauce
  • 1 tbsp Olive Oil
  • 1 large Shallot finely minced
  • 3 cloves Garlic minced
  • 8-10 leaves Fresh Sage finely chopped, plus more for garnish
  • 1 cup Vegetable Broth (or reserved pasta water)
  • 1/2 cup Heavy Cream
  • 1/2 cup Parmesan Cheese freshly grated, plus more for serving
  • 1/4 tsp Nutmeg freshly grated, or to taste
  • 1/4 tsp Red Pepper Flakes optional, for a hint of heat
  • to taste Salt and Black Pepper

Equipment

  • Large baking sheet
  • Large Pot
  • Food Processor
  • Large Skillet
  • Blender

Method
 

Roast the Butternut Squash
  1. Preheat your oven to 400°F (200°C). On a large baking sheet, toss the cubed butternut squash with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Spread the squash in a single layer.
  2. Roast for 25-30 minutes, or until the squash is tender and lightly caramelized. Set aside to cool slightly.
Cook the Pasta
  1. While the squash is roasting, bring a large pot of heavily salted water to a rolling boil. Add the pasta and cook according to package directions until al dente.
  2. Before draining, reserve 1 to 1 1/2 cups of the starchy pasta water. Drain the pasta and set aside.
Prepare the Sauce Base
  1. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced shallot and cook for 2-3 minutes until softened and translucent.
  2. Add the minced garlic and chopped fresh sage to the skillet. Cook for another 1-2 minutes until fragrant, being careful not to burn the garlic.
Blend the Creamy Squash Sauce
  1. Carefully transfer the roasted butternut squash, the sautéed shallot-garlic-sage mixture, vegetable broth (or 1 cup of reserved pasta water), heavy cream, 1/2 cup grated Parmesan cheese, grated nutmeg, and red pepper flakes (if using) to a high-speed blender or food processor.
  2. Blend until completely smooth and creamy. Taste and adjust seasoning with salt and black pepper as needed.
Combine and Serve
  1. Add the drained pasta back to the large skillet (or the pasta pot). Pour the creamy butternut squash sauce over the pasta. Toss gently to combine, ensuring all the pasta is coated.
  2. If the sauce is too thick, add a splash or two of the reserved pasta water until it reaches your desired consistency. Heat gently for 1-2 minutes, stirring constantly.
  3. Serve immediately, garnished with extra grated Parmesan cheese and a few fresh sage leaves, if desired.

Notes

Storage: Leftover Butternut Squash Pasta can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of milk or broth to loosen the sauce.
Variations: Add cooked chicken or sausage for extra protein, or stir in some fresh spinach at the end for added greens. A squeeze of lemon juice at the end can brighten the flavors.