Ingredients
Equipment
Method
Preparation
- Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.
- If using fresh broccoli, steam or blanch the florets for 3-5 minutes until tender-crisp. If using frozen, ensure they are thawed and drained well. Set aside.
Make the Sauce
- In a large saucepan over medium heat, add the softened cream cheese, heavy cream, and chicken broth. Whisk constantly until the cream cheese is fully melted and the sauce is smooth and creamy.
- Stir in the minced garlic (or garlic powder), onion powder, Italian seasoning, Dijon mustard, salt, and black pepper. Continue to whisk and simmer gently for 2-3 minutes, allowing the sauce to slightly thicken.
Assemble and Bake
- Remove the saucepan from the heat. Add the cooked chicken, prepared broccoli, and 1 cup of the shredded cheddar cheese to the sauce. Stir gently until all ingredients are well combined and coated in the creamy sauce.
- Pour the mixture into the prepared 9x13 inch baking dish. Spread it evenly. Top with the remaining 1/2 cup of shredded cheddar cheese.
- Bake for 20-25 minutes, or until the casserole is bubbly around the edges and the cheese on top is melted and lightly golden.
- Remove from the oven and let the casserole stand for 5-10 minutes before serving. This allows the sauce to set slightly.
Notes
For an extra crunch, you can crush 1/2 cup of pork rinds and sprinkle them over the top along with the cheese before baking. This casserole is also great for meal prep; store individual portions in airtight containers in the refrigerator for up to 3-4 days. You can also add other low-carb vegetables like spinach (wilted and drained) or diced bell peppers.
