Grilled Salmon Collars Recipe
Description
Grilled salmon collars are the unsung heroes of the fish world! With their rich flavor and tender, slightly fatty meat, these cuts offer a delicious, meaty bite without the fuss. Perfect for a casual weeknight dinner or a backyard barbecue, they’re surprisingly easy to make and packed full of nutrients. Trust me, once you try them, you’ll be hooked!

Why You’ll Love This Recipe
- Delicious Flavor: The collar’s natural richness shines through when grilled, making every bite succulent and satisfying.
- Easy and Quick: Simple preparation means you get to enjoy more time relaxing and less time fussing in the kitchen.
- Affordable: Salmon collars are often cheaper than fillets, offering you a gourmet experience without breaking the bank.
- Nutrient-Rich: Packed with omega-3 fatty acids, they’re not just tasty but also great for your health.
- Versatile: Pair them with various sides or incorporate them into tacos—a perfect base for your culinary creativity!
Ingredients
- Salmon collars
- Look for fresh collars from sustainable sources; they should have a nice pink color and smell fresh. You can also substitute with other fish collars (like tuna) if you can’t find salmon.
- Olive oil
- Great for grilling because it helps to keep the collars moist and enhances their flavor. You can substitute with another oil, like avocado or grapeseed oil.
- Garlic
- Freshly minced garlic adds a wonderful aroma and depth to the dish. If you’re in a pinch, garlic powder works in a hurry.
- Soy sauce
- Adds umami and a hint of saltiness. You can use tamari for a gluten-free alternative or coconut aminos for a soy-free option.
- Lemon
- This brightens the dish and complements the rich salmon flavor. Fresh lemon juice is best, but bottled can work in a pinch.
- Fresh herbs (like parsley or dill)
- They add a fresh, vibrant touch. Feel free to use whatever you have on hand or love—cilantro and green onions are great too!
Full measurements are in the recipe card below.
How to Make the Recipe
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Prepare the Marinade: In a bowl, mix together olive oil, minced garlic, soy sauce, and the juice from a fresh lemon. Stir well to combine.
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Marinate the Salmon Collars: Place the collars in a shallow dish or zip-top bag and pour the marinade over them. Make sure they’re well-coated. Let them marinate for at least 30 minutes at room temperature, or up to 2 hours in the fridge.
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Preheat the Grill: Heat your grill to medium-high. If using a charcoal grill, allow the coals to be covered in white ash.
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Grill the Collars: Remove the collars from the marinade, letting any excess drip off. Place them skin-side down on the grill grates. Grill for about 4-5 minutes per side, or until they have nice grill marks and are cooked through (a little char is okay!).
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Serve: Once grilled, remove the collars from the grill and squeeze some fresh lemon juice over the top. Garnish with freshly chopped herbs before serving.
Pro Tips for Making the Recipe
- Don’t Rush the Marination: Allowing the collars to marinate enhances the flavor significantly. Even a short 30-minute marinate can make a difference!
- Watch the Grill Temperature: Too hot, and you risk burning the collars. Too cool, and they won’t cook properly. Aim for that sweet spot—medium-high heat.
- Use a Fish Spatula: If you have one, it works wonders for flipping delicate fish without falling apart.
- Experiment with Flavors: Feel free to spice up your marinade with red pepper flakes for heat or honey for a touch of sweetness.
- Let Rest Before Serving: Giving the collars a minute to rest after grilling helps retain their juices for a more tender bite.
How to Serve
Grilled salmon collars pair beautifully with a side of fluffy rice or a fresh salad. You can also flake the meat and use it in tacos, pairing it with avocado and a zesty slaw for a delightful twist!
Make Ahead and Storage
- Fridge Storage: If you have leftovers, store them in an airtight container in the fridge for up to 2 days.
- Freezing: While it’s best enjoyed fresh, you can freeze leftover collars, wrapped tightly, for up to 3 months. Thaw in the fridge overnight before reheating.
- Reheating Tips: Reheat gently in the oven or on a skillet over low heat to avoid drying them out. A splash of water or broth can help steam them back to tenderness.
FAQs
Can I use other types of fish collars?
Absolutely! Collars from other fish like tuna, mackerel, or even snapper work beautifully too.
What if I can’t find salmon collars?
You can use salmon fillets instead, though the cooking time will be different. Look for thicker cuts to mimic the richness of collars.
How can I make this dish spicier?
Add red pepper flakes to your marinade or serve with a spicy dipping sauce to bring on the heat!
Can I grill them indoors?
Yes! If you have a grill pan or cast-iron skillet, you can achieve fantastic results on the stovetop. Just be sure to ventilate your kitchen, as grilling can produce smoke.
Enjoy your lovely grilled salmon collars, and share them with your favorite foodies—they’re bound to become a hit at your table!

Grilled Salmon Collars
Ingredients
Method
- In a bowl, mix together olive oil, minced garlic, soy sauce, and the juice from a fresh lemon. Stir well to combine.
- Place the collars in a shallow dish or zip-top bag and pour the marinade over them. Ensure they are well-coated. Let them marinate for at least 30 minutes at room temperature, or up to 2 hours in the fridge.
- Heat your grill to medium-high. If using a charcoal grill, allow the coals to be covered in white ash.
- Remove the collars from the marinade, letting any excess drip off. Place them skin-side down on the grill grates.
- Grill for about 4-5 minutes per side or until they have nice grill marks and are cooked through.
- Once grilled, remove the collars from the grill and squeeze some fresh lemon juice over the top. Garnish with freshly chopped herbs before serving.