Chinese Chicken Salad

Chinese Chicken Salad Recipe

Looking for a salad that packs a flavor punch while being quick and easy to whip up? This Chinese Chicken Salad is just what you need! With tender chicken, crisp veggies, and a delightful sesame dressing, it’s a refreshing meal that feels light yet satisfying. Perfect for lunch or dinner, this salad is all about vibrant tastes and textures that will brighten your day.

Why You’ll Love This Recipe

  • Quick and Easy: Perfect for busy weeknights, this salad comes together in no time.
  • Flavorful Crunch: With fresh veggies and a zesty dressing, every bite is a delightful crunch.
  • Versatile Ingredients: You can easily swap in your favorite proteins or veggies.
  • Meal Prep Friendly: Make it ahead of time for grab-and-go lunches during the week.
  • Healthy and Nourishing: Packed with nutrients, this salad is as good for you as it is delicious.

Ingredients

  • Cooked Chicken: Use leftover roasted chicken, rotisserie chicken, or poached chicken. Great for meal prep!
  • Napa Cabbage: This adds a crisp, slightly sweet flavor. You can substitute with green cabbage if needed.
  • Shredded Carrots: They add color and a hint of sweetness. You can use pre-shredded for convenience.
  • Red Bell Pepper: For a pop of color and sweetness. Feel free to use other colorful peppers!
  • Green Onions: They provide a fresh, sharp taste. Chives can be a nice alternative if you prefer.
  • Sliced Almonds: These give a nice crunch. You could swap for sunflower seeds or cashews for a different flavor.
  • Sesame Seeds: Toasted sesame seeds add nuttiness. If you’re in a pinch, skip them!
  • Dressing (Soy sauce, rice vinegar, sesame oil, honey, garlic): Just a lovely mix of umami, sweetness, and tangy goodness. You can adjust according to your taste.

Full measurements are in the recipe card below.

How to Make the Recipe

  1. Prepare Ingredients: Chop the cooked chicken, slice the bell pepper, and shred the cabbage and carrots. Have everything ready to go!
  2. Mix the Dressing: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and minced garlic until well combined.
  3. Toss the Salad: In a large bowl, combine the cabbage, carrots, bell pepper, and green onions. Add the chicken and drizzle the dressing over the top.
  4. Add Crunch: Toss everything together gently until evenly coated. Sprinkle the sliced almonds and sesame seeds on top.
  5. Serve: Enjoy right away, or let it chill for 10-15 minutes for flavors to meld.

Pro Tips for Making the Recipe

  • Use Leftovers: This salad is a fantastic way to use leftover chicken from previous meals.
  • Customize It: Feel free to add other veggies like cucumbers or snap peas for extra crunch!
  • Make the Dressing Ahead: Prepare the dressing in advance and store it in the fridge to save time.
  • Don’t Skip the Toasting: If you have time, lightly toasting the nuts and seeds brings out their flavor.
  • Adjust Sweetness: Depending on your preference, feel free to modify the honey amount in the dressing.

How to Serve

Serve this Chinese Chicken Salad on its own for a light meal, or pair it with some steamed rice for a more filling option. It also makes a great side dish to grilled meats or as a refreshing lunch wrap in rice paper.

Make Ahead and Storage

  • Fridge Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. Just keep the dressing separate until you’re ready to eat to maintain the salad’s crunch.
  • Freezing: It’s best not to freeze the salad since the vegetables lose their texture when thawed.
  • Reheating Tips: If you have leftover chicken, it can be quickly reheated in the microwave, but enjoy the salad cold for the best experience!

FAQs

Can I use raw chicken in this recipe?
Yes! Just cook it first by poaching or grilling before adding it to the salad.

What can I substitute for soy sauce?
You can use tamari for a gluten-free option or coconut aminos for a lower sodium version.

Is this salad suitable for meal prep?
Absolutely! Just keep the dressing separate until you’re ready to eat, and it’ll stay fresh for days.

Can I add more vegetables?
Definitely! Add any veggies you love—cucumber, snow peas, or even avocado would be fantastic!

Enjoy making this vibrant and delicious Chinese Chicken Salad! It’s bound to become a go-to favorite in your kitchen.

Chinese Chicken Salad

A refreshing salad with tender chicken, crisp veggies, and a delightful sesame dressing, perfect for lunch or dinner.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: Chinese
Calories: 350

Ingredients
  

Salad Ingredients
  • 2 cups Cooked Chicken, chopped Use leftover roasted chicken, rotisserie chicken, or poached chicken.
  • 4 cups Napa Cabbage, shredded This adds a crisp, slightly sweet flavor. Can substitute with green cabbage.
  • 1 cup Shredded Carrots Add color and a hint of sweetness.
  • 1 cup Red Bell Pepper, sliced For color and sweetness.
  • 4 tablespoons Green Onions, sliced Provides a fresh, sharp taste.
  • 1/2 cup Sliced Almonds Gives a nice crunch. Can substitute sunflower seeds or cashews.
  • 2 tablespoons Sesame Seeds, toasted Adds nuttiness.
Dressing
  • 2 tablespoons Soy sauce Can substitute with tamari for gluten-free option.
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Honey Adjust according to taste.
  • 1 clove Garlic, minced

Method
 

Preparation
  1. Chop the cooked chicken, slice the bell pepper, and shred the cabbage and carrots. Have everything ready to go!
Mix the Dressing
  1. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and minced garlic until well combined.
Toss the Salad
  1. In a large bowl, combine the cabbage, carrots, bell pepper, and green onions. Add the chicken and drizzle the dressing over the top.
Add Crunch
  1. Toss everything together gently until evenly coated. Sprinkle the sliced almonds and sesame seeds on top.
Serve
  1. Enjoy right away, or let it chill for 10-15 minutes for flavors to meld.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Keep the dressing separate until ready to eat for optimal crunch. Avoid freezing the salad as vegetables will lose texture.

Leave a comment

Recipe Rating