Mouthwatering Keto Hawaiian Pizza Recipe on a Fathead Crust

Oh, dear friends, there’s nothing quite like the aroma of a freshly baked pizza wafting through the kitchen, is there? And today, I’m absolutely delighted to share a real game-changer: our Mouthwatering Keto Hawaiian Pizza Recipe on a glorious fathead crust. This isn’t just any pizza; it’s a taste of sunshine and savory delight, a true testament that healthy eating can still be utterly scrumptious and bring a smile to your face.

I remember countless afternoons with my grandmother, her hands flour-dusted, humming a tune as she kneaded dough. She always said the secret ingredient was love, and I carry that wisdom into every recipe I bake, especially when transforming a classic like Hawaiian pizza into a keto-friendly marvel. It’s about bringing that comforting, homemade goodness to your table, no matter your dietary choices.

This delightful recipe offers the perfect balance of ease and incredible flavor, making it a fantastic option for a weeknight dinner or a fun weekend gathering. It’s wonderfully family-friendly, and with just a little patience and a dash of creativity, you’ll have a hearty, satisfying meal that brings everyone together. My top tip? Don’t be afraid to get your hands a little messy; that’s where the magic truly happens!

What You Need to Make This Recipe

Crafting this incredible pizza starts with a few simple, wholesome ingredients that transform into pure magic. We begin with the creamy mozzarella and rich cream cheese for our famous fathead crust, which provides that perfect sturdy base. Then, we layer on the savory low-carb pizza sauce, delicious sugar-free deli ham, and a touch of fresh pineapple and red onion that truly makes this Mouthwatering Keto Hawaiian Pizza Recipe sing. You’ll find the full list of ingredients and precise measurements in the recipe card below, ready for your baking adventure!

How to Make Mouthwatering Keto Hawaiian Pizza Recipe

Creating this delightful pizza is a joyous journey that begins with our special keto fathead crust. You’ll first prepare this wonderfully pliable base, pressing it gently onto your pizza pan. Then comes the fun part: layering your favorite low-carb pizza sauce, generous amounts of shredded mozzarella, succulent sugar-free ham, and the vibrant fresh pineapple and red onion. A quick bake in the oven, and before you know it, you’ll have a golden, bubbly Mouthwatering Keto Hawaiian Pizza Recipe ready to enjoy, filling your home with an irresistible aroma.

A freshly baked Cauliflower Crust Hawaiian Pizza on a wooden board, topped with pineapple, ham, cheese, and red onion.

Mouthwatering Keto Hawaiian Pizza Recipe

Indulge in this cheesy, savory, and subtly sweet keto Hawaiian pizza, featuring a perfectly crispy low-carb crust topped with sugar-free ham, a hint of pineapple, and rich mozzarella.
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Main Course
Cuisine: American, Keto
Calories: 390

Ingredients
  

For the Keto Fathead Crust
  • 1.5 cup shredded mozzarella cheese low-moisture, part-skim
  • 2 oz cream cheese full fat
  • 3/4 cup super fine almond flour
  • 1 large egg
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
For the Toppings
  • 1/2 cup low-carb pizza sauce check for added sugars
  • 1.5 cup shredded mozzarella cheese for topping
  • 4 oz sugar-free deli ham diced or julienned
  • 1/4 cup fresh pineapple finely diced and blotted dry (critical for low carb)
  • 1/4 small red onion thinly sliced
  • 1 tbsp fresh parsley chopped, for garnish (optional)

Equipment

  • Large Mixing Bowl
  • Microwave-Safe Bowl
  • Baking Sheet
  • Parchment Paper
  • Pizza Cutter

Method
 

Prepare the Keto Fathead Crust
  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper. If you have two sheets of parchment, it makes pressing the dough easier.
  2. In a microwave-safe bowl, combine 1.5 cups shredded mozzarella cheese and cream cheese. Microwave on high for 60-90 seconds, stirring halfway through, until melted and smooth.
  3. Add almond flour, egg, garlic powder, and salt to the melted cheese mixture. Mix vigorously with a spoon or your hands until a uniform dough forms. It will be sticky at first but should come together.
  4. Place the dough onto the prepared baking sheet. Cover with another piece of parchment paper or plastic wrap and roll or press it out evenly into a 10-12 inch circle. Remove the top parchment paper.
  5. Bake the crust for 10-12 minutes, or until lightly golden brown. Prick any bubbles that form with a fork. Remove from oven.
Assemble and Bake the Pizza
  1. Spread the low-carb pizza sauce evenly over the pre-baked crust, leaving a small border for the crust. Sprinkle with the remaining 1.5 cups shredded mozzarella cheese.
  2. Evenly distribute the diced ham, finely diced and blotted pineapple, and thinly sliced red onion over the cheese.
  3. Return the pizza to the oven and bake for another 12-15 minutes, or until the cheese is melted, bubbly, and the crust is golden brown around the edges.
  4. Carefully remove the pizza from the oven. Let it rest for 5 minutes before slicing with a pizza cutter. Garnish with fresh chopped parsley, if desired, and serve hot.

Notes

To ensure the lowest carb count for the pineapple, make sure it is finely diced and thoroughly blotted dry with paper towels to remove excess juice. For an even crispier crust, you can bake the bare crust for 5 minutes longer before adding toppings. This pizza is best enjoyed fresh but leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in a toaster oven or air fryer for best texture.

Pro Tips for Making This Mouthwatering Keto Hawaiian Pizza Recipe

Creating the perfect Mouthwatering Keto Hawaiian Pizza Recipe is a delightful art, and over the years, I’ve gathered a few tricks that I love sharing to ensure your pizza is always a triumph.

My Secret Trick: I always make sure to pat down the fresh pineapple pieces with a paper towel before placing them on the pizza. This prevents excess moisture from making the crust soggy, ensuring that perfect crispy-chewy texture we all adore.

When working with the fathead dough, I find it easiest to press it out between two sheets of parchment paper. This keeps it from sticking and helps you achieve an even thickness for a consistently baked crust. Don’t be afraid to really press it thin; it puffs up beautifully in the oven!

For that irresistible golden-brown crust, don’t rush the pre-baking step of your fathead base. A little extra time to get it lightly crisp before adding toppings makes all the difference in the final texture of your Mouthwatering Keto Hawaiian Pizza Recipe.

I always recommend using freshly shredded mozzarella for both the crust and the topping. Pre-shredded cheeses often contain anti-caking agents that can affect melting and texture. Freshly shredded just melts so much more beautifully!

Fun Variations for Mouthwatering Keto Hawaiian Pizza Recipe

One of the greatest joys of baking is experimenting, and this Mouthwatering Keto Hawaiian Pizza Recipe is a fantastic canvas for your culinary creativity! Here are a few ways I’ve loved changing things up:

Spice It Up

If you like a little kick, try adding a pinch of red pepper flakes to your pizza sauce, or sprinkle some over the top before baking. My friend, Mark, always asks for a generous amount of jalapeños on his Hawaiian pizza for that extra zing!

Protein Power-Ups

While ham is classic, you can easily swap it for cooked, shredded chicken or even some crumbled sugar-free bacon for a different savory note. Sometimes, I even do a half-and-half for guests with different preferences.

Veggie Boost

Don’t shy away from adding more low-carb vegetables! Sliced bell peppers (especially red or yellow for sweetness), mushrooms, or a sprinkle of fresh spinach after baking can add extra flavor and nutrients to your Mouthwatering Keto Hawaiian Pizza Recipe. A thin slice of green onion brings a lovely fresh bite.

What to Serve With Mouthwatering Keto Hawaiian Pizza Recipe

This glorious Mouthwatering Keto Hawaiian Pizza Recipe is quite satisfying on its own, but sometimes a little something extra just completes the meal. I love to offer a crisp, refreshing side salad with a light vinaigrette; the coolness and tang perfectly balance the warm, savory pizza.

For a super quick and easy accompaniment, a simple bowl of mixed greens tossed with a splash of olive oil and a squeeze of lemon is always a winner in my book. My mom always pairs pizza nights with a big salad, saying it helps to “make room for more pizza!”

You could also whip up some quick keto garlic bread using a similar fathead dough base, toasted until golden and slathered with herby garlic butter. It adds another layer of comforting warmth to your meal. And for a truly easy option, a few olives or some crunchy pickles on the side can be surprisingly delightful with this Mouthwatering Keto Hawaiian Pizza Recipe.

How to Store Mouthwatering Keto Hawaiian Pizza Recipe

After all the love you’ve poured into making this delicious Mouthwatering Keto Hawaiian Pizza Recipe, you’ll want to make sure any leftovers stay just as delightful! Proper storage is key to preserving its wonderful flavor and texture.

Refrigeration

Leftover pizza slices should be stored in an airtight container in the refrigerator. They will keep beautifully for up to 3-4 days. I like to place a piece of parchment paper between slices if I’m stacking them to prevent sticking.

Reheating for Best Results

When you’re ready to enjoy a slice again, my personal tip is to reheat it in a dry skillet over medium-low heat on the stovetop. Cover it for a few minutes to warm the toppings, then remove the lid and let the crust crisp up. This method keeps the crust from getting soggy and ensures a perfectly warm, crispy slice every time. You can also warm it gently in the oven at 300°F (150°C) for about 10-15 minutes.

Nutritional Benefits

This Mouthwatering Keto Hawaiian Pizza Recipe is not just incredibly tasty; it also offers some wonderful nutritional perks! With its fathead crust made from mozzarella and almond flour, it’s packed with healthy fats and protein, keeping you feeling full and satisfied without the carb load of traditional pizza. The ham adds more protein, and the small amount of fresh pineapple brings a touch of vitamins and natural sweetness, making this a treat that’s both satisfying and nourishing.

FAQs

Is pineapple keto-friendly on this pizza?

While pineapple contains natural sugars, the small amount used in this Mouthwatering Keto Hawaiian Pizza Recipe is carefully portioned to fit within a keto diet. It provides a burst of flavor without derailing your carb count.

Can I prepare the fathead crust ahead of time?

Absolutely! You can prepare the fathead crust dough, press it into shape, and even pre-bake it, then store it in the fridge for a day or two, or freeze it for longer. This makes assembling your Mouthwatering Keto Hawaiian Pizza Recipe even quicker!

How do I prevent a soggy crust?

The key to a crisp crust for your Mouthwatering Keto Hawaiian Pizza Recipe is to pre-bake the fathead crust until lightly golden before adding toppings. Also, make sure to blot any excess moisture from your fresh pineapple pieces.

Can I freeze cooked keto Hawaiian pizza?

Yes, you can! Once fully cooled, wrap individual slices of your Mouthwatering Keto Hawaiian Pizza Recipe tightly in plastic wrap and then foil. Freeze for up to 1-2 months. Reheat from frozen in the oven for best results.

Conclusion

And there you have it, dear friends — a truly delightful Mouthwatering Keto Hawaiian Pizza Recipe that proves you don’t have to sacrifice flavor for your dietary goals. This pizza brings together the joy of homemade baking with the vibrant tastes of a Hawaiian classic, all on a wonderfully satisfying fathead crust. I truly hope this recipe inspires you to gather your loved ones, roll up your sleeves, and create some sweet, savory memories in your kitchen. Because ultimately, that’s what baking is all about: sharing love, one delicious, homemade bite at a time. Happy baking!

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